Water
Most of us face many problems just because he or she do not drink enough water, some are headache, dryness in the skin, and pain in the kidneys.
Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to re hydrate by drinking fluids and eating foods that contain water
and many more
can you imagine how will your body work better if we drink more water than we usually do?
Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to re hydrate by drinking fluids and eating foods that contain water
- so water delivers oxygen throughout the body
- its boosts skin health and beauty
- it regulate body temperature
- the digestive system depends on it it prevent kidney damage
and many more
can you imagine how will your body work better if we drink more water than we usually do?
No comments:
Post a Comment